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Jewelry - Mind Brain Emotion CBT Bundle: 52 Essential Coping Skills + 52 Essential Critical Thinking Skills - Cognitive Behavioral Therapy Tools by Harvard Educator

Features

Cognitive Behavioral Therapy Bundle: Coping Skills and Cognitive Skills. Skills and strategies to develop better self awareness and responsible decision-making. Powerful exercises to help you become happier, calmer, wiser, and stronger in life. Evidence-based, combines core knowledge from resilience, behavioral science, social and community psychology, economics, cognitive science books and workbooks. Developed by Harvard-trained researcher. Comes with lessons on how to use the cards.

Details

Introducing the Mind Brain Emotion CBT Bundle: the ultimate collection of 52 essential coping skills and 52 critical thinking skills. This Cognitive Behavioral Therapy (CBT) toolset, developed by a Harvard Educator, is designed to empower you with the necessary skills and strategies to enhance self-awareness and make responsible decisions.

With the Mind Brain Emotion CBT Bundle, you'll gain access to powerful exercises and techniques that will help you become happier, calmer, wiser, and stronger in all aspects of life. Backed by years of research and drawing from core knowledge in resilience, behavioral science, social psychology, economics, and cognitive science, this bundle offers you an evidence-based approach to self-improvement.

What sets the Mind Brain Emotion CBT Bundle apart is its comprehensive nature. Not only does it provide you with essential coping skills to effectively manage stress and overcome challenges, but it also equips you with critical thinking skills to enhance your problem-solving abilities. These skills are essential for fostering personal growth and achieving success in today's fast-paced world.

Don't miss out on this transformative opportunity. With easy-to-follow lessons on how to use the cards included in the bundle, you'll be able to integrate these valuable skills into your daily life seamlessly. Unlock your full potential and take control of your emotions and thoughts.

Are you ready to embark on the journey towards a happier, calmer, and more empowered you? Get your Mind Brain Emotion CBT Bundle today and start reaping the benefits of cognitive behavioral therapy. Click here to learn more and start your transformative journey now!

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